Personal Trainer

Personal Trainer

從小熱愛運動, 也參加過不同類型的比賽, 例如全馬賽事及毅行者, 深信只要有全面的訓練任何的比賽都可以輕易完成……

從事教練行業超過四年, 除了會教授任何器械外, 也會教授拳擊 及伸展 , 強項是協助學生提升體能和減肥增肌 。每年也定下許多目標希望可以考取更多教練知識, 以生命改變生命。

Professional Certificate
高級私人健身教練證書 (AASFP)
Fitness Kickoxing Certificate (IPTFA)
伸展導師 (HKSEA)
Sports Massage Certificate (springs progamme)
TRX Suspension Training course
兒童體適能教練 (HKFYG)
4D pro instructor
Members Reviews
Professional Services
Location Score
Yan Lo
Professional PTs, facility, convenience, service! Highly recommend!
Gigi Wong
A gym in the heart of the city! A must visit for anyone who sits in an office all day!