Star

Head Trainer

Tod has been a personal trainer since 2008. Since 2000 the first time Tod started weight training in Sydney, he fall in love with it and keep improve his training technique & knowledge. Until now Tod has over 10 thousands hours experience of coaching people who wants to reach their own fitness goal. His training concept is not just about muscle size, he more care about client’s overall fitness like general body health, mobility, agaility, power and strength base on nature training.

Professional Certificate: Certified Personal Trainer with THE PERSONAL TRAINING ACADEMY GLOBAL CERTIFICATION; Certified Bulgarian Bag Specialist(BBS) by INTERNATIONAL BULGARIANBAG CONFEDERATION(IBBC); Certified TRX Suspension Training Course; Certified ViPR by FITNESS PROFESSIONALS; Agatsu Kettlebell Certification Program Level 1; Agatsu Kettlebell Certification Program Level 2; Certificate of Attendance POSTURE IN MOTION by Chris Watts

Members Reviews

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[ PleaseLogin ]: Franky Fung

Tod 係一個好有經驗既教練。我自己本身都有運動開同埋之前都有跟教練, 但係有D 動作始終都係唔到位, 經過Tod既細心指導, 點樣控制肌肉, 出黎效果真係唔同左. 就算有時輕輕咁練, 成個肌肉線條都出左黎。; Gloria Au

Awesome trainer in Hong Kong. This gym is modern and welcoming. Trainers are positive and not hard selling. They care what you got after training. Especially Tod. He advised me a lot of nutrition info. and let me know how to weight training well. Good trainer.; Dennis Tam

Aside from work and my real home, gym is my third home. I spent a lot of time at the gym in order to my health and get my body perfect.
Pit stop is excellent. They recommanded Tod to me as my Personal Trainer. He is excellent as well. He is not selfish to share exercise knowledge and teach me in patiently.; Antan Cheung

Tod is nice and professional trainer. I got what I want after his training. He motivated me all the time and improved over all of me. I will recommend Tod as your Personal Trainer.