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Personal Trainer

Personal Trainer

從少有一定運動習慣作為興趣,但曾經因工作模式引致身體勞損亦令身型走樣從而接觸健身,由一開始做學生到做教練。因應客人需要編排針對性訓練,擅長於痛症改善,增肌減脂修線條,著重改善女士腰臀比例。
健身健心,作為過來人既經驗,希望可以幫助大家培養運動習慣,搵到健康與快樂!

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IPTFA Professional Personal Fitness Trainer
IPTFA Stretching Instructor Certificate Course
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