返回

Real

Master Trainer

Master Trainer

從事教練行業已經有十多年,擁有豐富教學經驗,一名獲獎的健美及短跑運動員。擅長系統性的體適能訓練,大大提升學員對運動目標的準繩度。了解都市人對健身的心理質素及營養,有效控制體重,達到增肌減脂效果。集中改變柔軟度及靈活度,改善傷患痛症。

專業證書
AASFP Advanced Personal Fitness Trainer Certificate
IPTFA Certified Professional Personal Fitness Trainer
IPTFA Stretching Instructor
World Boxing Council(WBC) Advance Boxing (Fitness) Trainer Certificate
TRX Workout
Permotion Trainer
ST.John CPR
Red Cross CPR
2011 HKFBF(IFBB) Man Body Building 75KG 1st Runner up
2002 Hong Kong 100M Champion and Record
會員評價
專業服務
場地評分